Be Well Nourishment Family Nutrition
0427733485
My name is Tracy and I am an accredited family nutritionist, picky eating expert, and founder of Be Well Nourishment Family Nutrition. I provide specialised nutrition and feeding therapy support to children and adolescents struggling with picky eating, feeding issues and limited diets, with a passion for promoting healthy eating habits and positive relationships with food among families.
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What we specialise in
SOS Trained Picky Eating Expert
I am a trained SOS (Sequential Oral Sensory) feeding therapist. This therapy focuses on helping children with a limited diet become comfortable trying new and different foods as well as how to eat if they don’t know how to chew or manage food in their mouth. The program integrates posture, sensory systems, motor skills, behavioural skills, social/emotional development, and nutritional impacts. The SOS approach is a fun, family- centred program that involves exploration and creative play
Nutrition support for neurodivergent kids & teens
Specialised in the nutritional management of children with ASD & ADHD
ARFID & Eating Disorder Support
Specialised training in supporting ARFID & eating disorders in kids & teens
Learn from Be Well Nourishment Family Nutrition all the things you need to navigate your Dieticians and Nutritionists journey
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The Crucial Role of Early Childhood Nutrition in Child Health
Early childhood nutrition lays the foundation for lifelong health and well-being. During the formative years of infancy and early childhood, proper nutrition is not just a matter of growth and development; it profoundly impacts physical, cognitive, and emotional development. The importance of early childhood nutrition cannot be underestimated, as it sets the stage for healthy habits, optimal brain development, and resilience against disease later in life.
Should You Be Concerned If Your Child Prefers Beige Foods?
Picky eating is a common phase many children go through, often causing parents to worry about their child's nutrition and health. One characteristic that can raise eyebrows is when a child consistently prefers beige foods—think pasta, bread, crackers, and potatoes—over colourful fruits, vegetables, and proteins. While it's natural to be concerned about your child's diet, understanding the reasons behind their food preferences and how to address them can help alleviate some of those worries.
