Sleep by Steph
At Sleep by Steph, we take a simple, straightforward approach to helping you that combines comprehensive education on safe, healthy sleep with genuine care and support.
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What we specialise in
Foundations First™ Sleep & Routine Video Course
Whether you’re preparing for the arrival of your new baby or you need some help getting your older child on track to sleeping well, you need to work on the foundations first.Our signature course will set you up with everything you need to know to achieve sleep success for your whole family – including you! Simple Sleep for your little one is a basic human need - it shouldn't be complicated. We make heling your baby or child get the rest they need as simple as possible. Straightforward You’ll learn exactly what your baby or child needs to make sleep happen easily and without stress – for them and for you. Safe Safe sleep practices are an important part of our course – we’ll empower you with all the details you need to know.
One-on-One Consultations
When you’re beyond exhausted and feeling really stuck, a Consultation Call can help. Our experts will walk you through what you need to do to get your baby or child sleeping ASAP and firmly on track to sleep success for the weeks, months and years to come. You’ll leave the call feeling supported and empowered to take the next steps and be the confident parent you want to be for your little one. Premium Consultation Call (60 Minutes): Perfect for families who want to get started with individualised solutions to their sleep struggles, supported by one of our experts. Basic Consultation Call (30 Minutes): Works well for families who have previously worked with us and want some follow-up support, including a review of their progress, support to adjust their sleep plan, discussing how to move forward, or just a chat with someone who understands you and cares.
Educational Resources
Educational Resources We’re all about empowering you with clear, sensible, practical advice. When you need affordable support with a specific issue, our eBooks and Solutions Audio Files are the perfect match for you. eBooks: Each one of our eBooks is packed with information and tips that will help you set you and your little one up for happy days and peaceful nights, whatever the situation. Available from birth to primary school age, these eBooks will support you for the years to come. Audio Files: When your little one isn’t sleeping well, we know that any spare time you get is precious. Our Solutions Audio Files are here for busy parents like you to listen to when you’re on-the-go. Get educated on all the common sleep issues families face, like: catnapping, early rising, night waking, ditching the dummy, and many more.