Settle & Flow

My many years of experience as a mother of 4, a midwife and a certified sleep consultant has allowed me to really know that every baby and child is so different and with that I bring a depth of lived experience to families I work with as a sleep consultant.

Being a mother to four children has been a huge journey in itself and has offered me much learning and growth. I can absolutely understand what it feels like to have very little sleep and the frustration of having a baby or child who takes a very long time to settle at bedtime and then wakes up very often overnight. I can also say from experience how amazing it is to have a baby who easily settles for naps and bedtime and sleeps through the night. This is a snapshot of my journey of sleep with my four children.

I completed my certification under the The Sleep Sense™ Method, which was created by Dana Obleman in 2003, and has already helped thousands of parents with sleep. I loved the simplicity of The Sleep Sense™ Method so much, that it inspired me to become a professional sleep consultant.

I love uniquely supporting families and tailoring the sleep program to what is needed for your specific baby or child; whether it be sleeping through the night, self settling, or stopping feeding to sleep; just to name a few goals you may have.