Bite Nutrition

Bite Nutrition is focused on supporting create positive food and eating behaviors and experiences. Through nationally accessible online dietitian services for both adults and children, our 20 years of experience has enabled us to offer a complete solution including, but not limited to:

• Comprehensive diet and lifestyle assessments and guidance
• Books that encourage your child to select fruits and vegetables 
• Our famous Neat Eats Baby Bib and Clip solution, for busy parents and carers who want to create more positive eating environments who are also truly conscious of waste and the environment.

All through the one service and website.

Adult Online Diet Review

For adults, our online Diet Review service provides incredibly detailed analysis of your current dietary intake and overall body health markers that can be gaged through your completion of health questionnaires.

The service is suited to those feeling fatigued, run down or just not quite at peak.

You will receive a summary of your diet review with key highlights of consideration:

1. Your diet review, macronutrient intake (carbohydrate, fat and protein) and 15 micronutrients (vitamins, minerals and trace elements) against your recommended intake.
2. Your sleep score.
3. Your exercise recommendations.
4. General recommendations and next steps.

This online service offers you a non-invasive review process by qualified health professionals to see if there are any glaring obstacles causing you to miss out on hitting your health goals. All from the comfort of your home at your own pace, in your own time.

This service is designed for general health such as weight support, muscle gain, overall diet and nutrition balance; it does not suit those with special medical concerns and/or diagnosed conditions. We recommend you seek a specialist dietitian in your area of concern for anything outside of the advice areas outlined.

We also must highlight that we take a food-based approach to nutrition, with supplementation limited to those with clinically based needs. We are also practical and mindful of food expense and time for preparation; no hours in the kitchen here!!

Child Online Diet Review

For kids, we can complete a diet review of children that are over 2 years of age - to give you some comforts that you are on track and doing ok.

You will receive summary of your diet review with key highlights of consideration.

1. Your comprehensive diet report, including macros (carbohydrate, fat and protein) and 15 micronutrients (vitamins, minerals and trace elements),
2. General recommendations and next steps.

Check out our website or follow our socials for free recipes, blogs by qualified professionals on nutrition and kids and our services and products.